Fibro Hope

Chronic Fatigue

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The Fibro Friends Discuss the Holiday Blues

It’s that time of year again. The time when many of us, for various reasons, begin to succumb to depression. Rather than a sense of anticipation and joy – the approaching holidays, especially Thanksgiving and Christmas, may bring about a sense of dread and despair.

Possible Causes of CFS

The cause or causes of CFS remain unknown, despite a vigorous search. While a single cause for CFS may yet be identified, another possibility is that CFS represents a common endpoint of disease resulting from multiple precipitating causes. Conditions that have been proposed to trigger the development of CFS include virus infection or other transient traumatic conditions, stress, and toxins.

Chronic Fatigue Syndrome

For years, most physicians dismissed chronic fatigue syndrome (CFS) as an all-in-the-head problem. And most victims of CFS suffered the indignity of being told that they were hypochondriacs, and that they merely imagined their three main symptoms: (1) disabling fatigue; (2) persistent muscle and joint pain; and (3) severe problems of brain fog, irritability and depression.

The Demographics of CFS

Several studies have helped to establish the distribution and frequency of occurrence of CFS. While no single study can be considered definitive, each approach has inherent strengths and weaknesses- epidemiologic studies have greatly improved our understanding of how common the disease is, which individuals are the most susceptible to developing it, whether it can be transmitted to others, and how the illness typically progresses in individuals.

The CFS Case Definition

Scientific studies on EBV sparked new interest in the syndrome among medical researchers. They realized they needed a standard way to describe CFS so they could more easily compare research results. In the late 1980s, CDC brought together a group of CFS experts to tackle this problem.

Possible Causes of CFS

Learning how to manage your fatigue, in spite of your symptoms, may help you improve the level at which you can function as well as your quality of life. A rehabilitation medicine specialist can evaluate you and teach you how to plan activities to take advantage of times when you usually feel better.