Fibro Hope

Treatments

Featured Article

December 2004

With featured articles on Fibromyalgia treatment and Chronic Fatigue Syndrome, information on treating Fibromyalgia, reviews of recommended products, and interviews with practitioners. Adolescents and CFS by Mary Robinson, MS Ed Article reproduced from The Pediatric Network Last month we got a letter from a mom whose excerpt follows: “I don’t quite know how to ask [...]

Fibromyalgia Network

Fibromyalgia can affect every aspect of your life, including your relationships. It�s important to develop a strong network of support to help you cope with the physical, emotional, and mental symptoms of this condition. As part of a support group, you should seek out a Fibromyalgia network that can connect you with others who can empathize with your condition.

Fibromyalgia Support Groups

According to the American College of Rheumatology, fibromyalgia currently affects roughly five to ten million Americans. It can affect people of all ages, sexes, religions, and socioeconomic classes. But it primarily occurs in women of childbearing age. Joining a fibromyalgia support group can help you learn more about your condition connect you with peers who understand and empathize with your symptoms.

A Fibromyalgia Cure?

Search as you might, it is unlikely that you will ever find a cure or “magic pill” for the treatment of fibromyalgia. But that doesn’t mean that the disease is untreatable. Lifestyle changes in diet, exercise, and daily habits can make a world of difference in alleviating and eliminating your fibromyalgia symptoms.

Fibromyalgia Exercises

Fibromyalgia is characterized by chronic pain throughout the body. In most instances, people who suffer from this debilitating condition tend to reduce their level of physical activity in response to the pain. But the importance of exercise cannot be emphasized enough. Cardio exercise and gentle stretching techniques can help to rebuild strength and restore ease of movement in the joints.

Treatment and Expectations of Fibromyalgia

In mild cases, symptoms may go away when stress is decreased or lifestyle changes are implemented. A combination of treatments including medications, patient education, physical therapy, and counseling are usually recommended. Many fibromyalgia sufferers have found support groups helpful.